Exercise-based Sessions

Via TeleHealth

Led by a Senior Physiotherapist, trained in DMA Clinical Pilates.

Options Available

  • 1:1 (30 or 45minute duration)

  • Group classes (mat-based) 45-minute duration

    • Stretch, core strengthening, postural strength

yourhealthdomain 

3/84 Pitt Street, Sydney CBD, NSW 2000

enquiries@yourhealthdomain.com.au

9251 5111