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Exercise-based Sessions

Via TeleHealth

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Led by a Senior Physiotherapist, trained in DMA Clinical Pilates.

Options Available

  • 1:1 (30 or 45minute duration)

  • Group classes (mat-based) 45-minute duration

    • Stretch, core strengthening, postural strength

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yourhealthdomain 

Kyle House, Mezzanine Level, 27 Macquarie Place, Sydney NSW 2000
enquiries@yourhealthdomain.com.au

9251 5111
0412 688 465

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